When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and ...
Capital Missfits provides a vibrant and energetic space in which women of all ages can feel safe in attaining their fitness goals. Accommodation, inspiration and leaving with a smile are the studio’s top priorities, as embodied by caring instructors, a variety of classes and the creation of a flourishing community in the heart of Kanata.
Our vision is to become a fitness leader in the Ottawa area, providing group fitness classes to women of all ages at various Capital Missfits centres.