Capital MissFits is committed to your fitness and good health!

Our group fitness classes will bring your spirits up and make you feel confident while increasing your strength, endurance and overall fitness and health.

We also offer a variety of private personal training options tailored to meet your personal needs and budget.

 

Now offering your first week of regular schedule classes for FREE!

Upcoming Events

Upcoming Events

-New Burlesque Session

Wednesday, May 15th at 6pm
Cost: $90 for 6 weeks ($75 for members)

Join Kari for this very popular class! The last session sold out, so please don't wait to register! We don't want you to be disappointed!

-Turbo Kick/Hip Hop Hustle Master Class

Friday, May 17th at 7pm
Cost: FREE!

We love Turbo! We love Hustle! We love them even more when we get special guest instructors coming to play with us!

Special guest instructor Andrea Galbreath will be joining us all the way from sunny California to show us why she's Chalene Johnson's go to girl when she needs a sub! If you missed her last time she was in town, you do NOT want to miss her again!

-New Intro to Pole - 6 week sessions

Saturdays at 11:15am - starts May 25th
Sundays at 11:30am - starts May 26th
Mondays at 8:30pm - starts May 27th
Tuesdays at 7pm - starts June 11th

Cost for 6 week registration is just $108+hst ($75 for members)

 

Sales

Sales and Specials

FACEBOOK CHALLENGE!

As women, we are constantly focusing on the parts of ourselves that we don't like. For the month of May, I challenge you all to LOVE YOUR BODY!

Our challenge to you is to post a photo of your favorite piece of you (no nudity please! :)) on our facebook page, and announce to the world what you love about yourself! This is your chance to toot your own horn! Actually, the louder the toot, the better!

Thinking about a membership?

For only $35.00 +tax you can try on a 1-month unlimited group fitness pass, good for as many Zumba, Turbo Kick, or whatever regular group class you'd like!

This offer is only available once per participant.

Ask us how you can get paid to work out!

Our awesome new referral program is here! Want to know more? Ask one of us the next time you're at the studio!

 

 

Want to keep up to date with all MissFits has to offer? Join us on Facebook and/or join our mailing list to be the first to know about upcoming events and sales!

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Capital MissFits Fitness
215 Terence Matthews cres, Suite 3
Kanata, Ontario, Canada
613-656-2155
info@capitalmissfits.com