In order to maintain a well-balanced lifestyle, it is important to combine fitness activities with good eating habits.  Our nutrition professionals will help you to improve you food choices and help you to achieve your optimal health with the personal touch that our clients have come to expect of us.   

Book an appointment online http://www.capitalmissfits.com/onlinebooking or by phone 613-656-2155.

Programs (with a registered Dietitian - Insurance Receipt available)

Initial Nutritional Consult (60 minutes): $90
The initial nutrition consult includes a one-on-one visit with the
registered dietitian for 1 hour. During this consult, the dietitian will
complete your nutrition assessment, discuss your goals, and will help you
develop a plan to meet your nutritional needs. 

Follow-up consults (30 minutes): $50
During a follow-up consult, the dietitian will review your progress,
discuss barriers, and help you stay "on-track" with your nutritional goals.
On-going follow-ups are highly recommended for long term success.

Consultation with a Nutritionist

Initial Nutritional Consult (60 minutes): $65
The initial nutrition consult includes a one-on-one visit with our resident nutritionist for 1 hour. During this consult, the nutritionist will
complete your nutrition assessment, discuss your goals, and will help you
develop a plan to meet your nutritional needs. 

Follow-up consults (30 minutes): $40
During a follow-up consult, the nutritionist will review your progress,
discuss barriers, and help you stay "on-track" with your nutritional goals.
On-going follow-ups are highly recommended for long term success.

For more information on nutrition services or programs offered at Capital Missfits, please contact us at 613-656-2155 or email: info@capitalmissfits.com