About Us

Capital MissFits believes in providing its clients with the personal attention that they deserve in a unique, fun atmosphere.  We are committed to provinding our clients with new, innovative fitness techniques to help keep their workouts interesting.  Our 2000 sq.ft studio has been designed and built around the "all about you" theme, offering our clients the services required to assist them in reaching their fitness and wellness goals.  From professional nutritional consultation services provided by a registered dietitian, to professional one-on-one personal trainining services, to fun, energetic group fitness classes, to a relaxing or therapeutic massage therapy treatment, you can get it all at one location.

In the Media

Watch Rogers TV episode of Daytime (Rogers Cable 22) on Wednesday, October 8, 2008 at 11 am to see Capital MissFits Studio owner, Jayleen Epps, take the hosts through a Zumba workout!

Watch CBC episode of Living in Ottawa on Wednesday, October 8, 2008 at 3 pm to see Capital MissFits Zumba instructor Carolina Izguirre talk about Zumba in Ottawa.

Where to find Living in Ottawa on CBC Television:
Channel 8 - Rogers Cable
Channel 208 - Bell ExpressVu
Channel 303 - Star Choice
Channel 4 - with antenna
Channel 2 - Videotron Cable - Gatineau

on the web at: www.cbc.ca/livinginottawa

Click here for more details.

Our Staff

Read our staff member profiles here.