Capital Missfits is so excited to be launching a new and improved website! Easier access to information and promotions – you will find it much easier to know about all of the awesome stuff that we have going on at the studio! Keep up to date with our blog and make sure to follow us on Facebook, Twitter and Instagram to see all of the wonderful things at the studio. Hope to see you all soon!
Capital MissFits was lucky enough to host the one and only Jeni Janover a few weeks ago for two Liquid Motions workshops! The ladies all had a wonderful time and left empowered, inspired and excited about the combinations they were taught during the workshops. Hope to see Jeni again soon!
Capital MissFits has recently introduced TRX small group training at the studio! It has been an amazing success, helping ladies get in shape with high powered, 30 minute workouts. There will be some new sessions starting soon, so make sure to stay tuned. Feel free to contact us if you have any questions!