Whether you're a total beginner, just learning the ropes, or a seasoned veteran looking for ways to spice up or ramp up your current regime, personal training has something to offer everyone. A certified personal trainer can help you reach your goals by providing you with a safe and effective workout that is designed specifically for you and your goals.
A personal trainer can help you:
- improve flexibility
- gain strength
- lose weight
- gain weight
- tighten and tone
- overcome plateaus
- break bad fitness/health habits and replace them with good ones
For your convenience, we offer free consultations where we are more than happy to answer any questions you may have about training with us. And because we know that your time is valuable, we will not make you come in for a long sales presentation to learn our prices. All of our pricing and packages can be found in our rates section below. No surprises. We also offer flexible payment plans and we DO NOT charge interest on account balances.
Training is available one on one, with a friend, or in a group setting. To learn more, contact the studio TODAY!