- Do yourself a favor and don't think about it … just do it! Jayleen and her team will help you reach your goals – whatever they may be. Sure there will be days when, as your trainer is counting down the last five exercises in a set, you wonder why the hell you hurried to get to the gym. Jayleen is a master at finding new and creative ways to get the best out of each and every member. Whether it is through personal training or the many unique group classes that she is constantly introducing. It really keeps things interesting! There is no getting bored in this gym. I have been doing both Personal Training and group classes at Capital Missfits for almost a year now. I can't imagine going anywhere else!
