- From the moment I attended Capital Missfits Open House I knew instantly that this was exactly the type of fitness centre I wanted to join. Jayleen and her entire staff are fantastic. They always welcome you with wonderful smiles and by calling you by your first name!. In the past I had been a member of other fitness centres and I was always just a number. If you are a type of person who does not like to exercise then Zumba is for you!. I cannot believe how fast an hour goes! - there is NO way that having this much fun is exercise. I am looking forward to Pilates and gymstick!. Capital Missfits has accomplished what so many other facilities can't - offering a one location that has fitness, nutrition, massages and personal service. One thing that I love about Capital Missfits is the on-line booking system!...how cool is that!. I can sign up at home for my class Congratulations Jayleen and your Capital Missfits team on introducing to Kanata you!